US Army Meal, Ready to Eat Rations 1973Breakfast Pack1 x Cereal: Oatmeal, Granola, Raisin Bran, Shredded Wheat
1 x Main: Bacon and Eggs; Steak and Eggs; Ham and Eggs; Sausage Patty and Eggs; Corned Beef Hash; Omelet with Ham; Creamed Chipped Beef and Eggs; Franks and Beans
Grits, Eggs and Bacon; Hash Brown Potatoes with Bacon, Peppers and Onions; BBQ Pork Rib Pattie and Beans; Ham Slice with Beans and Potatoes
1 x Dessert: Spiced Apple Breakfast Cake; Carrot Cake; Cinnamon Breakfast Cake; Strawberry Turnover; Blueberry Turnover; Raspberry Turnover; Orange Turnover; Lemon Turnover; Chocolate Chip Pastry; Cranberry Turnover; Maple Turnover; Peach Turnover
Canned White Bread
Hardtack Crackers
Cheese Spread
Fruit Bars: Apple, Orange, Banana, Strawberry, Apricot, Peach, Pineapple, Raspberry, Lime, Kiwi, Blueberry, Watermelon
Powdered Fruit Beverage
Coffee
Dinner Pack1 x Main Dish: Beefsteak and Potatoes; Roast Beef, Gravy, Potato, Vegetables; Chicken a la King; Beef Stew; Roast Pork, Apple Sauce, Potato, Vegetables; Roast Turkey, Stuffing, Gravy; Barbecued Pork and Beans; Tuna Noodle Casserole; Meatloaf and Vegetables; Chilli Con Carne and Rice; Barbecued Beef in Sauce; Spaghetti with Meat and Sauce;
1 x Side Dish: Mashed Potato, Roasted Potatoes, Escalloped Potatoes with Ham, Potatoes au Gratin, Rice and Beans, Mixed Vegetables, Black Beans in Sauce, Creamed Corn Royale, Macaroni and Cheese, Pasta with Tomato Sauce; Peas, Corn and Carrots; Green Bean Casserole
1 x Dessert: Fruit Cocktail; Pound Cake; Pudding; Cake; Date Walnut; Strawberry Shortcake; Apple Pie Turnover; Cherry Pie Turnover; Pear Turnover; Chocolate Pudding; Apple Crisp; Pumpkin Pie Turnover; Cherry Blueberry Cobbler;
Crackers/Hardtack Biscuits
Canned White Bread
Canned Cheese
Ranger Cookies
Peanut Butter Cookies
Cheese Spread
Peanut Butter
Jelly Spread
Fruit Bars: Apple, Orange, Banana, Strawberry, Apricot, Peach, Pineapple, Raspberry, Lime, Kiwi, Blueberry, Watermelon
Powdered Fruit Beverage
Supper PackPowdered Soup
1 x Main Dish: Spaghetti and Meatballs in Tomato Sauce; Chicken and Noodles; Pork with Rice in Barbecue Sauce; Beef Brisket in Gravy; Meatballs in Tomato Sauce; Beef Pot Roast and Vegetables; Chicken Casserole; BBQ Pork Rib; Boneless Pork Chop with Noodles; Ham and Chicken Loaf; Turkey Chunks in Gravy; Hamburger and Mashed Potato;
Hardtack Crackers
Canned White Bread
Cornbread
Canned Cheese
Fruit Bars: Apple, Orange, Banana, Strawberry, Apricot, Peach, Pineapple, Raspberry, Lime, Kiwi, Blueberry, Watermelon
Powdered Fruit Beverage
Cocoa Powder
Accessories PackCoffee, Creamer, Butter, Sugar, Salt, Pepper, Gum,
Candy
Fruit Lifesavers
M&Ms
Salted Peanuts
10 Cigarettes
Matches
Toilet Paper
Water Purification Tablets
4 x Enriched Hershey Chocolate Bars
Granola Bar
Beef Jerky
Steak Bar
Bacon Bar
Powdered Soup
Condensed Milk
Tabasco Hot Sauce
Barbecue Sauce
Spork
Modernisation and transformation of U.S. Army rations is gathering pace in the aftermath of Vietnam, with a renewed focus on the potential European theatre of operations. Like the British and several other Western militaries, the U.S Army is shifting away from canned rations to integrated meal packs contained in plasticised retort pouches, both for easy of storage and efficiency of cooking. In response to extensive testing, a wide variety of dinner and supper entrees has been provided, along with larger serving sizes.
Some products have been introduced from across the Atlantic, such as the enriched fruit bar.
British Army Rations 1973
Breakfast PackInstant Porridge Sachet
Bacon, Sausage, Tomatoes and Eggs; Sausage, Eggs and Beans; Steak and Eggs; Muesli with Apple and Raspberry; Vegetable Omelette and Sausage; Veal Chop, Egg and Beans;
Bacon, Eggs and Potatoes; Corned Beef Bubble and Squeak; Ham Steak and Omelette; Kedgeree; Frankfurter Sausages, Bacon and Beans; Bacon Grill, Egg, Beans, Tomatoes and Mushrooms
Smoked Kippers and Eggs; Spaghetti, Sausages and Bacon Meatballs; Roast Pork and Beans; Smoked Haddock, Scrambled Eggs and Potatoes; Pork Sausages, Bacon, Mashed Potatoes and Gravy; Beef, Scrambled Eggs, Cheese and Potato Hash; Bacon Pudding and Scrambled Eggs; Hot Smoked Salmon and Eggs; Lamb Sausage, Macon and Potato Hash; Black Pudding, Tomato and Potato Hash; Apricot Frumenty with Strawberry, Kiwifruit and Sultanas; Hamburg Steak, Egg and Beans;
Apple Turnover; Pear Turnover; Apricot Turnover; Peach Turnover; Strawberry Turnover; Blueberry Turnover; Raspberry Turnover; Kiwi Turnover; Mango Turnover; Grape Turnover; Lemon Curd Turnover
Waybread
Canned White Bread
Marmite, Honey, Jam
Fruit Bars: Apple, Orange, Banana, Strawberry, Apricot, Peach, Pineapple, Raspberry, Lime, Kiwi, Blueberry, Watermelon
Biscuits Brown
Bacon Bar
Fruit and Nut Muesli Bar
Condensed Milk
Powdered Orange Juice
Dinner PackPowdered Soup: Tomato; Pumpkin; Mushroom; Onion; Ham and Pea; Potato; Beef; Chicken; Corn; Spinach; Beetroot; Brown Windsor
Starters: Salt Beef, Devilled Ham, Roast Bacon, Prawn Cocktail, Jellied Veal, Chicken Pate, Herring, Smoked Salmon, Sweet and Sour Pork, Beef Curry, Tabasco Chicken, Mushroom and Herbs
Main Courses: Roast Beef, Yorkshire Pudding, Roast Potatoes, Carrots, Gravy; Roast Beef, Mashed Potato, Carrots and Gravy; Irish Stew; Beef Stew and Dumplings; Roast Chicken and Vegetables; Mutton Curry
Corned Beef, Potatoes, Carrots and Vegetables; Shepherd’s Pie; Chicken and Ham Stew; Salmon Casserole; Steak and Kidney Pudding; Lobscouse with Red Cabbage
Meatloaf, Potatoes and Gravy; Smoked Haddock and Vegetables; Sirloin Beefsteak, Chips, Onions, Mushrooms, Tomatoes and Peas; Roast Lamb, Potatoes, Vegetables, Gravy and Mint Jelly; Braised Oxtail and Haricot Beans; Chicken Casserole and Herb Dumplings
Roast Pork, Apple Sauce, Potatoes and Vegetables; Macaroni Cheese with Bacon and Sausage; Fish Pie; Lancashire Hotpot; Ham and Pea Stew with Dumplings; Beefsteak and Ale Pudding
Side Dishes: Mashed Potatoes, Roasted Potatoes, Potatoes au Gratin, Mixed Vegetables, Baked Beans in Tomato Sauce, Precooked Rice, Macaroni and Cheese, Peas, Corn and Carrots, Pease Pudding, Mushy Peas and Bacon, Cauliflower Cheese, Rumbledethumps
Puddings: Treacle Pudding; Spotted Dick; Jam Roly- Poly; Apple Crumble; Bread and Butter Pudding; Rice Pudding and Jam; Sticky Toffee Pudding; Rhubarb Pudding; Lemon Sponge Pudding; Chocolate Pudding; Anzac Pudding; Raspberry Cabinet Pudding
Waybread
Canned White Bread
Cheese
Fruit Bars: Apple, Orange, Banana, Strawberry, Apricot, Peach, Pineapple, Raspberry, Lime, Kiwi, Blueberry, Watermelon
Oatmeal Block Biscuits
Steak Bar
Wonka Enriched Super Chocolate Bar
Powdered Fruit Drink
Supper Pack
Powdered Soup: Tomato; Pumpkin; Mushroom; Onion; Ham and Pea; Potato; Beef; Chicken; Corn; Spinach; Beetroot; Brown Windsor
Starters: Roast Chicken, Frankfurter Sausage, Sardines, Salt Pork, Tuna, Smoked Turkey, Pork and Beans, Corned Mutton, Gammon, Smoked Oysters, Potted Shrimps, Roast Beef
Main Courses:
Pork Sausages, Bacon, Mashed Potatoes and Gravy; Boiled Mutton and Caper Sauce; Honey Roast Duck with Cumberland Sauce; Savoury Mince and Potatoes; Curried Sausages; Ham, Bacon, Corn and Cheese Scalloped Potatoes
Indian Butter Chicken Curry and Rice; Veal Casserole; Roast Turkey and Vegetables; Welsh Cawl; Roast Pork and Beans; Somerset Sausage and Bean Stew
Steak and Mushroom; Cumberland Pie; Cod and Mash; Venison, Sausage, Mushroom and Chestnut Casserole; Braised Pheasant; Veal and Ham Pie;
Toad in the Hole, Onion Gravy and Mashed Potatoes; Swedish Meatballs, Gravy and Potatoes; Tuna Mornay; Stewed Steak; Chicken Royale; Lamb Mulligatawny
Dessert: Orange Cake; Lemon Cake; Strawberry Cake; Peach Cake; Cherry Cake; Apple Cake; Chocolate Cake; Vanilla Cake; Pineapple Cake; Fruit Cake; Raspberry Cake; Pear Cake
Waybread
Cheese Spread
Enriched Apple Sauce
Fruit Bars: Apple, Orange, Banana, Strawberry, Apricot, Peach, Pineapple, Raspberry, Lime, Kiwi, Blueberry, Watermelon
Fruit Biscuits
Pemmican Bar
Cadbury Fruit and Nut Chocolate Bar
Powdered Fruit Drink: Orange, Lime, Lemon, Strawberry, Cherry, Raspberry, Apple, Pineapple, Blueberry, Peach, Tropical, Grape
Snacks Pack6 Hardtack Crackers
Waybread
Condensed Milk Tube
Condensed Jam Tube
Golden Oat and Nut Bar
Savoury Meat Bar
Wonka Enriched Super Chocolate Bar
Fruit Bar
Beef Jerky
Bacon Twists
Chocolate Biscuits
Anzac Biscuits
Spangles Boiled Sweets
Lifesavers
Skittles
Kendal Mint Cake
Rowntree's Jelly Tots
Horlicks Tablets
Opal Mints
Smarties
2 x Powdered Fruit Drink: Orange, Lime, Lemon, Strawberry, Cherry, Raspberry, Apple, Pineapple, Blueberry, Peach, Tropical, Grape
Accessory Pack6 x Instant Tea Bags
6 x Creamer
6 x Sugar
Powdered Milk
Butter
Salt, Pepper, Seasoning
Chewing Gum
Tooth Picks
Toothbrush
Tabasco Sauce
Miniature Alcoholic Cordial
10 Cigarettes
Matches
Toilet Paper
Antiseptic Tissues
Water Purification Tablets
Super Vitamin
Pervitin
Heating Kit with Fuel
Spork
Knork
Over the 1960s, British military rations have been modernised and revised to reflect new understanding of field nutrition and evolving technologies. There has been a shift from predominantly canned/tinned goods to retort pouches, which has reduced overall volume and weight to some extent. The largest difference that this has allowed is the grouping of rations into 3 meals and an accessory pack containing emergency iron rations, tea making supplies and assorted extra items to improve the quality of the soldier's life.
With additional investment in the Army in particular since 1964/65, new menu items have been introduced for variety and morale purposes, ranging from new dinner and supper options and small tinned or bagged starters to the supply of military waybread. Currently, meals are cooked through 'boil in the bag' methods, but there are experiments underway with flameless chemical heaters; there are opportunity costs involved with the use of water for the latter innovation.
Fruit bars contain concentrated fruits enriched with vitamins, whilst the meat bars are high calorie/high energy vitamin enriched emergency rations.
Breakfasts
1: Instant Porridge; Bacon, Sausage, Tomatoes and Eggs; Apple Turnover; Pineapple Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
2: Instant Porridge; Sausage, Eggs and Beans; Pear Turnover; Blueberry Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
3: Instant Porridge; Steak and Eggs; Apricot Turnover; Apple Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
4: Instant Porridge; Muesli with Apple and Raspberry; Peach Turnover; Apricot Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
5: Instant Porridge; Vegetable Omelette and Sausage; Cherry Turnover; Kiwi Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
6: Instant Porridge; Veal Chop, Egg and Beans; Blueberry Turnover; Watermelon Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
7: Instant Porridge; Bacon, Eggs and Potatoes; Raspberry Turnover; Orange Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
8: Instant Porridge; Corned Beef Bubble and Squeak; Rhubarb Turnover; Raspberry Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
9: Instant Porridge; Ham Steak and Omelette; Kiwi Turnover; Strawberry Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
10: Instant Porridge; Kedgeree; Mango Turnover; Apple Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
11: Instant Porridge; Frankfurter Sausages, Bacon and Beans; Grape Turnover; Blueberry Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
12: Instant Porridge; Bacon Grill, Egg, Beans, Tomatoes and Mushrooms; Strawberry Turnover; Peach Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
13: Instant Porridge; Smoked Kippers and Eggs; Lemon Curd Turnover; Kiwi Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
14: Instant Porridge; Spaghetti, Sausages and Bacon Meatballs; Lime Turnover; Banana Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
15: Instant Porridge; Roast Pork and Beans; Redcurrant Turnover; Orange Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
16: Instant Porridge; Smoked Haddock, Scrambled Eggs and Potatoes; Damson Turnover; Lime Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
17: Instant Porridge; Pork Sausages, Bacon, Mashed Potatoes and Gravy; Orange Turnover; Pineapple Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
18: Instant Porridge; Beef, Scrambled Eggs, Cheese and Potato Hash; Blackcurrant Turnover; Strawberry Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
19: Instant Porridge; Bacon Pudding and Scrambled Eggs; Plum Turnover; Peach Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
20: Instant Porridge; Hot Smoked Salmon and Eggs; Pineapple Turnover; Raspberry Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
21: Instant Porridge; Lamb Sausage, Macon and Potato Hash; Quince Turnover; Apricot Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
22: Instant Porridge; Black Pudding, Tomato and Potato Hash; Gooseberry Turnover; Banana Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
23: Instant Porridge; Apricot Frumenty with Strawberry, Kiwifruit and Sultanas; Fig Turnover; Lime Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
24: Instant Porridge; Hamburg Steak, Egg and Beans; Blackberry Turnover; Watermelon Bar; Waybread; Canned White Bread; Biscuits Brown; Marmite, Honey, Jam; Condensed Milk; Powdered Orange Juice; Cocoa
Bacon Bar
Fruit and Nut Muesli Bar
Dinner Pack
1: Tomato Soup; Prawn Cocktail; Sirloin Beefsteak, Chips, Onions, Mushrooms, Tomatoes and Peas; Mashed Potatoes; Treacle Pudding; Waybread; Canned White Bread; Cheese; Apple Bar; Beefsteak Bar; Wonka Enriched Chocolate Bar; Raspberry Fruit Drink
2:
3:
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5:
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7:
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9:
10:
11:
12:
13:
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
Powdered Soup: Tomato; Pumpkin; Mushroom; Onion; Ham and Pea; Potato; Beef; Chicken; Corn; Spinach; Beetroot; Brown Windsor
Starters: Salt Beef, Devilled Ham, Roast Bacon, Prawn Cocktail, Jellied Veal, Chicken Pate, Herring, Smoked Salmon, Sweet and Sour Pork, Beef Curry, Tabasco Chicken, Mushroom and Herbs
Main Courses: Roast Beef, Yorkshire Pudding, Roast Potatoes, Carrots, Gravy; Roast Beef, Mashed Potato, Carrots and Gravy; Irish Stew; Beef Stew and Dumplings; Roast Chicken and Vegetables; Mutton Curry
Corned Beef, Potatoes, Carrots and Vegetables; Shepherd’s Pie; Chicken and Ham Stew; Salmon Casserole; Steak and Kidney Pudding; Lobscouse with Red Cabbage
Meatloaf, Potatoes and Gravy; Smoked Haddock and Vegetables; ; Roast Lamb, Potatoes, Vegetables, Gravy and Mint Jelly; Braised Oxtail and Haricot Beans; Chicken Casserole and Herb Dumplings
Roast Pork, Apple Sauce, Potatoes and Vegetables; Macaroni Cheese with Bacon and Sausage; Fish Pie; Lancashire Hotpot; Ham and Pea Stew with Dumplings; Beefsteak and Ale Pudding
Side Dishes: Mashed Potatoes; Roasted Potatoes; Potatoes au Gratin; Mixed Roasted Vegetables; Baked Beans in Tomato Sauce; White Rice with Vegetables; Macaroni and Cheese; Peas, Corn and Carrots; Pease Pudding; Mushy Peas and Bacon; Cauliflower Cheese; Rumbledethumps
Vegetable Stew with Bacon; Spaghetti Bolognese; Creamed Corn, Bacon, Tomatoes and Peppers; Potato Salad; Oriental Noodles; Hashed Brown Potatoes; Brussels Sprouts with Potatoes, Onion, Cheese and Bacon; Green Bean Casserole; Oriental Fried Rice; Caramelised Onion, Mushrooms, Potatoes, and Tomatoes; Beetroot, Onion and Red Cabbage Sauerkraut with Bacon;
Puddings: Treacle Pudding; Spotted Dick; Jam Roly- Poly; Apple Crumble; Bread and Butter Pudding; Rice Pudding and Jam; Sticky Toffee Pudding; Rhubarb Pudding; Lemon Sponge Pudding; Chocolate Pudding; Anzac Pudding; Raspberry Cabinet Pudding
Waybread
Canned White Bread
Cheese
Fruit Bars: Apple, Orange, Banana, Strawberry, Apricot, Peach, Pineapple, Raspberry, Lime, Kiwi, Blueberry, Watermelon
Beefsteak Bar
Enriched Wonka Chocolate Bar
Oatmeal Block Biscuits
Powdered Fruit Drink: Orange, Lime, Lemon, Strawberry, Cherry, Raspberry, Apple, Pineapple, Blueberry, Peach, Tropical, Grape
Royal Army Catering Corps
- 30 day menu rotation
- Special Event meals
Breakfast
Sunday: Bacon, Sausages, Beans, Mushrooms, Tomatoes, Black Pudding; Beefsteak; Finnan Haddock; Cold Ham, Cold Roast Beef; Eggs; Hashed Potatoes; Pancakes; Fried Bread, Toast, Fresh White Bread; Porridge; Fruits; Assorted Cereals; Butter, Jams, Marmalade, Marmite
Monday: Bacon, Sausages, Beans, Mushrooms, Tomatoes, Devilled Kidneys; Lamb Chops; Fried Haddock; Cold Tongue, Cold Roast Beef; Eggs; Bubble and Squeak; Scotch Pikelets; Crumpets, Toast, Fresh White Bread; Porridge; Fruits; Assorted Cereals; Butter, Jams, Marmalade, Cheese
Tuesday: Bacon, Sausages, Beans, Mushrooms, Tomatoes, Rissoles; Roast Chicken; Grilled Trout; Turkey Breast, Cold Roast Beef; Eggs; Fried Potatoes; Flapjacks; Eggy Bread, Toast, Fresh White Bread; Porridge; Fruits, Assorted Cereals; Butter, Jams, Marmalade, Peanut Butter
Wednesday: Bacon, Sausage, Beans, Mushrooms, Tomatoes, Grilled Ham; Sardines with Mustard; Corned Beef, Turkey Breast; Eggs; Chips; Waffles; Griddle Scones, Toast, Fresh White Bread; Porridge; Fruits, Assorted Cereals; Butter, Jams, Honey
Thursday: Bacon, Sausage, Beans, Mushrooms, Tomatoes, Creamed Beef; Veal Chops; Smoked Herring; Cold Ham, Corned Beef; Eggs; Baked Potatoes; Pikelets; Crumpets, Toast, Fresh White Bread; Porridge; Fruits; Assorted Cereals; Butter, James, Marmalade, Cheese
Friday: Bacon, Sausage, Beans, Mushrooms, Tomatoes, Spaghetti; Kippers; Kedgeree; Cold Ham, Smoked Cod; Eggs; Hashed Potatoes; Flapjacks; Fried Bread, Toast, Fresh White Bread; Porridge; Fruits, Assorted Cereals; Butter, Jams, Marmalade, Marmite
Saturday: Bacon, Sausage, Beans, Mushrooms, Tomatoes, Black Pudding; Beefsteak; Salmon Cakes; Cold Ham, Smoked Cod; Eggs; Chips; Pancakes; Poor Knights of Windsor, Toast, Fresh White Bread; Porridge, Fruits; Assorted Cereals; Butter, Jams, Marmalade, Nutella
Lunch
Sunday:
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
1: Baked Chicken, Chilli Macaroni, Caribbean Flounder,
Soup
5 main proteins
5 sides
Cold Meats
Salads
Pudding
Dinner
Sunday:
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
webarchive.nationalarchives.gov.uk/ukgwa/20121019135510/http://www.mod.uk/DefenceInternet/MicroSite/DES/OurPublications/CateringPublications/Jsp404ManualOfCateringServices.htmquartermaster.army.mil/jccoe/operations_directorate/quad/nutrition/IMT_35_Day_Menu_%20April_16.pdf
